Real Love Asks You to Bring Your Whole Self. This Programme Helps You Find It.
The Capacity to Love™ is a twelve session coaching programme for individuals and couples who are ready to understand how they love, why they love the way they do, and what it would mean to love from wholeness rather than from depletion or fear.
Who This Programme Is For
This programme is for individuals who find themselves repeating the same patterns across different relationships and want to understand why. For people who give consistently more than they receive and cannot work out how to change that dynamic. For anyone who loves deeply but has never felt fully met in return. It is also for couples who are committed to each other and to the relationship, but who recognise that something fundamental needs to shift if what they have is going to become what they both know it could be.
Individuals and Couples
-
For Individuals
Individual work in this programme focuses on understanding your attachment patterns, the wounds that shaped how you love, and the specific ways those wounds show up in your relationships. We build from that understanding toward a clearer, more grounded sense of what you genuinely need and how to ask for it.
-
For Couples
Couples coaching in this programme begins with individual sessions for each partner before joint sessions commence. This is a deliberate approach. Each person needs to understand their own contribution to the dynamic before the conversation between them can be genuinely productive. Sessions then move to joint work focused on communication, understanding, and building the relationship you both deserve.
Programme Details
Twelve sessions, each sixty minutes, delivered via video call. Couples sessions are fifty-five minutes. An initial consultation is available at £197 for individuals and £250 for couples. This fee is offset against the programme cost should you choose to proceed.
The Connection to The Capacity to Heal™
The Capacity to Love™ is a companion programme to The Capacity to Heal™. Neither is a prerequisite for the other and both stand fully alone. However, many clients find that doing The Capacity to Heal™ first enriches the relational work that follows. A loyalty discount is available for clients who have completed The Capacity to Heal™